{"id":4690,"date":"2025-06-23T15:16:43","date_gmt":"2025-06-23T18:16:43","guid":{"rendered":"https:\/\/studiointegral.com.br\/?page_id=4690"},"modified":"2026-09-07T11:20:01","modified_gmt":"2026-09-07T14:20:01","slug":"teste","status":"publish","type":"page","link":"https:\/\/studiointegral.com.br\/","title":{"rendered":"Studio Integral"},"content":{"rendered":"\t\t
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Escola Internacional de Forma\u00e7\u00e3o e Pr\u00e1ticas de Yoga, Kalari e Sa\u00fade Integral.
Cuide da sua sa\u00fade f\u00edsica, mental e emocional no Bairro Aclima\u00e7\u00e3o, S\u00e3o Paulo, ou Online para o mundo. Oferecemos pr\u00e1ticas exclusivas de Yoga e Kalaripayattu (Kalari), focadas na vitalidade, sa\u00fade e mobilidade. Nossa forma\u00e7\u00e3o em Yoga com certifica\u00e7\u00e3o internacional \u00e9 o caminho ideal para profissionais que buscam conhecimento t\u00e9cnico profundo e uma carreira global com prop\u00f3sito.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A Escola<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Facilitamos o desenvolvimento humano atrav\u00e9s de uma metodologia<\/strong> fundamentada na filosofia integral, focando no equil\u00edbrio entre mente, corpo e energia vital. Enxergamos o Yoga como uma tecnologia pr\u00e1tica de transforma\u00e7\u00e3o emocional<\/strong> e sa\u00fade mental. Nossa miss\u00e3o junto a indiv\u00edduos e organiza\u00e7\u00f5es \u00e9 apoiar<\/strong> a supera\u00e7\u00e3o de limites: transformando desafios em for\u00e7a ativa de trabalho, falta de foco em produtividade consciente e ang\u00fastia em prop\u00f3sito real de vida.<\/span><\/h5>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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MISS\u00c3O & VIS\u00c3O<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nosso objetivo \u00e9 promover o desenvolvimento humano integral atrav\u00e9s de transforma\u00e7\u00f5es aut\u00eanticas<\/strong> e acess\u00edveis. Difundimos metodologias ancestrais adaptadas ao contexto atual, honrando a intelig\u00eancia vital da natureza<\/span> e a for\u00e7a criativa<\/span><\/strong> que sustenta a vida. Geramos impacto social e bem-estar em comunidades globais, atuando para que o autoconhecimento seja uma ferramenta pr\u00e1tica de evolu\u00e7\u00e3o, sa\u00fade mental e supera\u00e7\u00e3o de desafios para todos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Yoga Aclima\u00e7\u00e3o<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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M\u00e9todo iTantra\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Metodologia de desenvolvimento<\/strong> humano que une a tradi\u00e7\u00e3o t\u00e9cnica indiana \u00e0s demandas contempor\u00e2neas de equil\u00edbrio e foco. Integrando Kalaripayattu<\/strong>, Yoga Integral<\/strong> e pr\u00e1ticas de Medita\u00e7\u00e3o<\/strong>, o iTantra promove o fortalecimento do corpo e a resili\u00eancia emocional. Com base na filosofia integral e sob orienta\u00e7\u00e3o t\u00e9cnica especializada, o m\u00e9todo adapta padr\u00f5es de movimento fundamentais para o estilo de vida atual. <\/span><\/p>

O iTantra traduz ensinamentos complexos em uma tecnologia pr\u00e1tica de transforma\u00e7\u00e3o<\/strong> pessoal, focada em sa\u00fade integral<\/strong> e supera\u00e7\u00e3o de limites.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Primeira Experi\u00eancia iTantra R$45,00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Plano Ilimitado On-line<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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R$ 149,00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Compre cr\u00e9ditos Presenciais <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cr\u00e9ditos expiram em 30 dias<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Plano Presencial<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Pr\u00e1tica 1x Semana<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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R$ 205,00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pr\u00e1tica 2x Semana<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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R$ 360,00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pr\u00e1tica 3x Semana<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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R$ 420,00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tAgendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t<\/rect><\/mask><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Mineira e pioneira, Wal Nunes \u00e9 mestre em Yoga e Medita\u00e7\u00e3o, reconhecida como a primeira brasileira a ensinar o Kalaripayattu<\/strong> no pa\u00eds. \u00c0 frente do Studio Integral, escola com certifica\u00e7\u00e3o internacional (Yoga Alliance)<\/strong>, Wal dedica-se ao desenvolvimento humano atrav\u00e9s de saberes ancestrais<\/strong> adaptados \u00e0 vida moderna. Criadora da Metodologia iTantra, ela une a for\u00e7a t\u00e9cnica da tradicional escola Kalarigram (\u00cdndia)<\/span> <\/strong>\u00e0 profundidade do Yoga e da Medita\u00e7\u00e3o. Seu trabalho prop\u00f5e uma tecnologia de evolu\u00e7\u00e3o pessoal que integra vitalidade f\u00edsica, sa\u00fade mental e equil\u00edbrio integral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Escola Internacional de Forma\u00e7\u00e3o e Pr\u00e1ticas de Yoga, Kalari e Sa\u00fade Integral.Cuide da sua sa\u00fade f\u00edsica, mental e emocional no Bairro Aclima\u00e7\u00e3o, S\u00e3o Paulo, ou Online para o mundo. Oferecemos pr\u00e1ticas exclusivas de Yoga e Kalaripayattu (Kalari), focadas na vitalidade, sa\u00fade e mobilidade. Nossa forma\u00e7\u00e3o em Yoga com certifica\u00e7\u00e3o internacional \u00e9 o caminho ideal para […]<\/p>\n","protected":false},"author":2,"featured_media":4772,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4690","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/pages\/4690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=4690"}],"version-history":[{"count":160,"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/pages\/4690\/revisions"}],"predecessor-version":[{"id":5451,"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/pages\/4690\/revisions\/5451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/media\/4772"}],"wp:attachment":[{"href":"https:\/\/studiointegral.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=4690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}